Browse activites using the navigation tools on the left. Please remember to read all program information carefully before registering.
Afternoon Aquasize
Join our certified instructors for a low, to high intensity aqua-fit class, combining cardio-vascular, muscle strengthening, and circuit training. Great for sport injuries, and arthritis mobility issues, especially for the older adult who want to keep agile, without high impact on joints.

Please note: Class is held in the shallow end.
Activity Name Code Dates Times Days Location
Waitlist Afternoon Aquasize 1/7/2019 - 4/1/2019 1:10 PM - 2:00 PM M,W,F PCMAC Info
Aqua Bootcamp
Join instructor, Janet Hamilton, for this program and find out what a great workout you can get in the water. This exhilarating workout is sure to whip you into shape! Please note that this class will be held in the deep end of the pool, and will also incorporate aquajogging.

Please note: Class is held in the deep end. Jogging belts provided.
Activity Name Code Dates Times Days Location
Register Aqua Bootcamp 1/8/2019 - 3/26/2019 7:35 PM - 8:25 PM Tu PCMAC Info
Deep Water Aqua Jogging
This program held in the deep end of the pool, with instructor Janet Hamilton offers a low to high intensity aquajogging class, which will also incorporate aerobic movement and toning exercises. This class is perfect for injured joggers because it provides the same benefits as jogging on land, but without the impact on the joints.

Please note: Class is held in the deep end. Jogging belts provided.
Activity Name Code Dates Times Days Location
Register Deep Water Aqua Jogging 1/10/2019 - 3/28/2019 7:35 PM - 8:25 PM Th PCMAC Info
Hydrosculpt
This program, with instructor Janet Hamilton, offers a class concentrating on toning and sculpting of different muscle groups, with a concentration on core strength building.
Activity Name Code Dates Times Days Location
Register Hydrosculpt 1/6/2019 - 3/24/2019 6:05 PM - 6:55 PM Su PCMAC Info
Morning Splash
Start your day the right way with certified instructor, Cynthia McLachlin, by raising your metabolism and burning calories. A low to high intensity work out in the water to increase cardio-endurance, muscular strength, and fun with circuit training, done to great music.

Please note: Class is held in the shallow end.
Activity Name Code Dates Times Days Location
Register Morning Splash 1/8/2019 - 3/28/2019 9:10 AM - 10:00 AM Tu,Th PCMAC Info